{"id":4227,"date":"2015-07-08T14:33:02","date_gmt":"2015-07-08T13:33:02","guid":{"rendered":"https:\/\/work2go.se\/en\/?p=4227"},"modified":"2015-07-08T14:33:44","modified_gmt":"2015-07-08T13:33:44","slug":"5-ways-to-stay-focused-on-the-job","status":"publish","type":"post","link":"https:\/\/work2go.se\/en\/news\/5-ways-to-stay-focused-on-the-job\/","title":{"rendered":"5 ways to stay focused on the job"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-1833\" src=\"https:\/\/work2go.se\/wp-content\/uploads\/concentrate_672.jpg\" alt=\"concentrate_672\" width=\"672\" height=\"250\" srcset=\"https:\/\/work2go.se\/wp-content\/uploads\/concentrate_672.jpg 672w, https:\/\/work2go.se\/wp-content\/uploads\/concentrate_672-300x112.jpg 300w\" sizes=\"(max-width: 672px) 100vw, 672px\" \/><\/p>\n<p>One of the most difficult thing during a working day is to maintain concentration. It is not longer that usual to sit alone in an office and be able to work undisturbed. Many share rooms, others sit in larger offices. Your tasks may consist of creative duties and solve complex problems that require sustained focus, but at the same time you are expected to always be available to others. Your concentration is constantly interrupted by the ping from the phone and e-mail program&#8217;s icon to beg to get your attention.<\/p>\n<p><span id=\"result_box\" class=\"short_text\" lang=\"en\" tabindex=\"-1\"><span class=\"hps\">The recently<\/span> <span class=\"hps\">published book<\/span><\/span> <a href=\"http:\/\/99u.com\/book\/manage-your-day-to-day-2\" target=\"_blank\">Manage Your Day-to-Day: Build Your Routine, Find Your Focus &amp; Sharpen Your Creative Mind<\/a> <span id=\"result_box\" class=\"\" lang=\"en\" tabindex=\"-1\"><span class=\"hps\">treat<\/span> <span class=\"hps\">the problem<\/span> <span class=\"hps\">and informas about<\/span> <span class=\"hps\">a new<\/span> <span class=\"hps\">method called<\/span> <span class=\"hps\">daily focus<\/span> <span class=\"hps\">periods.<\/span> <span class=\"hps\">Moments of<\/span> <span class=\"hps\">the day when you<\/span> <span class=\"hps\">rightly<\/span> <span class=\"hps\">keep to yourself<\/span><span class=\"hps\">.<\/span> <span class=\"hps\">Use<\/span> <span class=\"hps\">the<\/span> <span class=\"hps\">company&#8217;s shared<\/span> <span class=\"hps\">calendar and book it in as a meeting,<\/span> <span class=\"hps\">just like any other<\/span> <span class=\"hps\">meeting<\/span> <span class=\"hps\">whatsoever<\/span>. <span class=\"hps\">When you book<\/span> <span class=\"hps\">an appointment<\/span> <span class=\"hps\">for yourself<\/span> <span class=\"hps\">in this way<\/span> <span class=\"hps\">everyone can see<\/span> <span class=\"hps\">that you are busy<\/span> <span class=\"hps\">and they will<\/span> <span class=\"hps\">not<\/span> <span class=\"hps\">require<\/span> <span class=\"hps\">your attention<\/span> <span class=\"hps\">as easily as<\/span> <span class=\"hps\">if you sat<\/span> <span class=\"hps\">and worked at<\/span> <span class=\"hps\">your place<\/span> <span class=\"hps\">as usual.<\/span> <span class=\"hps\">Likewise, if<\/span> <span class=\"hps\">someone<\/span> <span class=\"hps\">complains that<\/span> <span class=\"hps\">it took a long<\/span> <span class=\"hps\">time for you to<\/span> <span class=\"hps\">reply to an e<\/span><span class=\"atn\">&#8211;<\/span><span class=\"\">mail message<\/span> <span class=\"hps\">or that you<\/span> <span class=\"hps\">did not answer<\/span> <span class=\"hps\">when they called<\/span> <span class=\"hps\">you, you have<\/span> <span class=\"hps\">a socially acceptable<\/span> <span class=\"hps\">excuse<\/span> <span class=\"hps\">to come by<\/span>, &#8220;I was <span class=\"hps\">busy all<\/span><span class=\"hps\"> morning<\/span> in meetings, I<span class=\"hps\"> saw it<\/span> <span class=\"hps\">only now<\/span>.<span class=\"hps atn\">&#8220;<\/span><\/span><\/p>\n<h3>5 ways to get started with a focus periods<\/h3>\n<p><strong>One.<\/strong> Start out with only booking short periods. Let them successive grow longer. Start with an hour and then gradually add 15 minutes when you notice that it works. The key is to never allow any distraction during your focus time. If you loose your concentration and check your Facebook instead, cancel the entire period and try again later. Not even a little bit of distraction is okay during these periods. Be disciplined.<\/p>\n<p><strong>Two.<\/strong> Activate your away message for incoming e-mails and change settings for how tour browser handles incoming messages so that you won&#8217;t be disturbed when someone is trying to contact you.<\/p>\n<p><strong>Three.<\/strong> Focus on a concrete, clear defined task that you have prepared. For example, you should write an article, do research work first, so that once you isolate yourself, you can fully concentrate on writing.<\/p>\n<p><strong>Four.<\/strong> Put yourself in a different place in your focus period. Go to another room, a library or another quiet place outside your workplace to make it easier to focus solely on the task you have planned to work with.<\/p>\n<p><strong>Five.<\/strong> Use only paper and pencil during the focus period if possible. This will avoid any possibility of distraction that can easily emerge in a computer. This constant battle between concentration and distraction is a serious problem, both for our results and our own sanity. Imposing focus periods will not solve the problem but helps you still a long way.<\/p>\n<h3>Work2Go &#8211; cooperation and communication on your terms<\/h3>\n<p>Work2Go is a collaboration tool with e-mail from the WebbPlatsen i Sverige AB where you can disable and re-enable messages, whether it is e-mail or instant messages, receiving, and viewing to get your attention. In the shared calendar tell everyone that you&#8217;re already booked and for longer periods of focus, activate an away message.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of the most difficult thing during a working day is to maintain concentration. It is not longer that usual to sit alone in an office and be able to work undisturbed. Many share rooms, others sit in larger offices. Your tasks may consist of creative duties and solve complex problems that require sustained focus, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[39],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"description\" content=\"Work2Go\u00a0\u00e4r GDPR-s\u00e4ker e-post, kalender, adressb\u00f6cker och uppgiftslistor och kalender med drift och lagring i Sverige!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/work2go.se\/en\/news\/5-ways-to-stay-focused-on-the-job\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 ways to stay focused on the job - 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